Shake and Bake
Workouts
Monday 5/16/22 @ 10:19 AM
✅
167kj
79rpm
47%
18mph
Friday 5/13/22 @ 9:4 PM
94kj
72rpm
38%
15mph
Saturday 5/1/21 @ 10:18 AM
✅
159kj
82rpm
41%
18mph
Wednesday 5/5/21 @ 4:23 PM
82kj
78rpm
33%
14mph
Tuesday 6/30/20 @ 12:43 PM
✅
151kj
84rpm
47%
20mph
Thursday 7/9/20 @ 9:19 PM
77kj
78rpm
37%
15mph
Thursday 6/18/20 @ 9:1 AM
✅
335kj
81rpm
50%
21mph
Tuesday 6/16/20 @ 8:22 PM
158kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 10:29 AM
✅
359kj
82rpm
50%
21mph
Wednesday 6/10/20 @ 8:57 PM
145kj
75rpm
37%
15mph
Tuesday 5/12/20 @ 9:8 AM
✅
241kj
80rpm
52%
21mph
Wednesday 5/13/20 @ 9:24 PM
114kj
77rpm
39%
16mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Wednesday 4/1/20 @ 3:51 PM
103kj
77rpm
37%
15mph
Friday 11/1/19 @ 3:26 PM
✅
379kj
84rpm
51%
22mph
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Thursday 2/14/19 @ 10:54 AM
✅
413kj
77rpm
47%
18mph
Thursday 2/14/19 @ 12:25 AM
236kj
78rpm
37%
15mph