Shake and Bake

Workouts

Tuesday 1/12/21 @ 12:50 PM
βœ…
90kj
62rpm
55%
19mph
10 min Climb Ride
Hannah Corbin
Tuesday 1/26/21 @ 10:59 PM
70kj
84rpm
40%
17mph
Tuesday 11/24/20 @ 1:18 PM
88kj
62rpm
54%
19mph
10 min Climb Ride
Emma Lovewell
Monday 11/9/20 @ 12:17 PM
βœ…
143kj
102rpm
46%
23mph
Monday 8/17/20 @ 12:32 PM
80kj
74rpm
46%
18mph
10 min Low Impact Ride
Jess King
Wednesday 6/26/19 @ 2:13 PM
βœ…
131kj
98rpm
46%
22mph
Wednesday 4/29/20 @ 12:0 PM
253kj
84rpm
43%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
βœ…
450kj
100rpm
48%
23mph
Monday 2/11/19 @ 12:58 PM
194kj
85rpm
45%
20mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/14/19 @ 12:5 PM
βœ…
236kj
91rpm
46%
21mph
Thursday 11/22/18 @ 3:29 PM
494kj
85rpm
48%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:29 PM
βœ…
622kj
99rpm
47%
23mph
Wednesday 11/21/18 @ 1:56 PM
151kj
83rpm
46%
20mph
15 min Low Impact Ride
Jennifer Jacobs
Thursday 10/25/18 @ 11:53 AM
βœ…
182kj
93rpm
46%
21mph
Monday 11/5/18 @ 1:0 PM
99kj
89rpm
44%
20mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 11/6/18 @ 12:0 PM
βœ…
110kj
88rpm
46%
21mph
Sunday 3/4/18 @ 4:42 PM
146kj
88rpm
44%
20mph
15 min Denim & Diamonds Ride
Jennifer Jacobs
Thursday 8/2/18 @ 1:52 PM
βœ…
222kj
103rpm
47%
23mph
Tuesday 3/20/18 @ 11:27 AM
βœ…
104kj
73rpm
53%
20mph
10 min Climb Ride
Jess King
Monday 4/16/18 @ 2:21 PM
100kj
89rpm
49%
22mph

Workouts

10 min Climb Ride
Hannah Corbin
βœ… 90 kj
Tuesday 1/12/21
70 kj
Tuesday 1/26/21
10 min Climb Ride
Emma Lovewell
88 kj
Tuesday 11/24/20
βœ… 143 kj
Monday 11/9/20
10 min Low Impact Ride
Jess King
80 kj
Monday 8/17/20
βœ… 131 kj
Wednesday 6/26/19
30 min Pop Ride: Live from Home
Alex Toussaint
253 kj
Wednesday 4/29/20
βœ… 450 kj
Monday 4/27/20
20 min Low Impact Ride
Alex Toussaint
194 kj
Monday 2/11/19
βœ… 236 kj
Thursday 2/14/19
45 min Turkey Burn Ride
Robin ArzΓ³n
494 kj
Thursday 11/22/18
βœ… 622 kj
Thursday 11/22/18
15 min Low Impact Ride
Jennifer Jacobs
151 kj
Wednesday 11/21/18
βœ… 182 kj
Thursday 10/25/18
10 min Low Impact Ride
Jenn Sherman
99 kj
Monday 11/5/18
βœ… 110 kj
Tuesday 11/6/18
15 min Denim & Diamonds Ride
Jennifer Jacobs
146 kj
Sunday 3/4/18
βœ… 222 kj
Thursday 8/2/18
10 min Climb Ride
Jess King
βœ… 104 kj
Tuesday 3/20/18
100 kj
Monday 4/16/18