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Shake and Bake
grewupminnesota
VA Beach, #NAVYVet🇺🇸
25
Beat foodlover
VS
foodlover
Suburbia
48 🔥
Beat grewupminnesota
Workouts
Previous Workouts
Thursday 4/21/22 @ 11:7 AM
265
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 6:22 PM
✅
405
kj
81
rpm
44
%
18
mph
Thursday 2/3/22 @ 6:8 PM
310
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/21/21 @ 3:50 AM
✅
417
kj
77
rpm
47
%
19
mph
Sunday 11/14/21 @ 6:37 PM
271
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/15/21 @ 5:59 PM
✅
409
kj
80
rpm
45
%
19
mph
Previous Workouts
grewupminnesota
VA Beach, #NAVYVet🇺🇸
25
Beat foodlover
VS
foodlover
Suburbia
48 🔥
Beat grewupminnesota
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 4/21/22
✅
405
kj
Monday 5/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
310
kj
Thursday 2/3/22
✅
417
kj
Saturday 8/21/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
271
kj
Sunday 11/14/21
✅
409
kj
Monday 11/15/21
Previous Workouts