Shake and Bake
VS
Workouts
Sunday 6/12/22 @ 3:23 PM
313kj
82rpm
40%
17mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Friday 5/20/22 @ 11:0 AM
310kj
82rpm
40%
17mph
Sunday 2/19/23 @ 3:20 PM
✅
390kj
91rpm
41%
19mph
Thursday 4/21/22 @ 11:7 AM
265kj
81rpm
35%
15mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Friday 6/17/22 @ 11:8 AM
213kj
86rpm
38%
17mph
Sunday 6/19/22 @ 4:49 PM
✅
264kj
86rpm
42%
19mph
Wednesday 6/15/22 @ 10:50 AM
206kj
86rpm
38%
17mph
Tuesday 6/14/22 @ 10:55 PM
✅
236kj
90rpm
43%
18mph
Wednesday 11/10/21 @ 10:57 AM
270kj
77rpm
40%
16mph
Wednesday 5/4/22 @ 9:27 PM
✅
370kj
87rpm
45%
18mph
Monday 3/7/22 @ 10:40 AM
294kj
80rpm
40%
17mph
Tuesday 4/5/22 @ 10:55 PM
✅
381kj
88rpm
41%
19mph
Thursday 2/3/22 @ 6:8 PM
310kj
78rpm
41%
17mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Thursday 11/25/21 @ 12:9 PM
272kj
78rpm
39%
16mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
VS
bigrsayers
Cary, NC
78
🔥
Workouts
313
kj
Sunday 6/12/22
310
kj
Friday 5/20/22
265
kj
Thursday 4/21/22
270
kj
Wednesday 11/10/21
294
kj
Monday 3/7/22
272
kj
Thursday 11/25/21