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Shake and Bake
greenandgrowing
Next Run - Best Run
57
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
107 π₯
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 2:43 PM
297
kj
85
rpm
46
%
20
mph
30 min HIIT & Hills Ride
Jess King
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Friday 7/31/20 @ 1:0 AM
β
426
kj
53
rpm
74
%
23
mph
Thursday 12/3/20 @ 12:27 AM
231
kj
100
rpm
36
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:12 PM
β
422
kj
67
rpm
62
%
23
mph
Friday 7/24/20 @ 8:0 PM
466
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 11:32 AM
β
541
kj
57
rpm
65
%
21
mph
Thursday 7/16/20 @ 9:30 AM
845
kj
89
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/2/20 @ 11:51 AM
β
1615
kj
55
rpm
79
%
25
mph
Thursday 4/30/20 @ 2:7 PM
β
145
kj
99
rpm
36
%
18
mph
20 min Pop Ride
Sam Yo
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Thursday 1/16/20 @ 4:17 AM
98
kj
60
rpm
44
%
15
mph
Wednesday 4/22/20 @ 1:55 PM
295
kj
99
rpm
42
%
20
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:56 PM
β
514
kj
69
rpm
66
%
24
mph
Sunday 4/5/20 @ 2:37 PM
222
kj
88
rpm
45
%
19
mph
20 min Tabata Ride
Ben Alldis
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Tuesday 4/7/20 @ 10:55 PM
β
273
kj
73
rpm
57
%
22
mph
Wednesday 3/25/20 @ 1:58 PM
341
kj
88
rpm
47
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 1:56 PM
β
452
kj
72
rpm
61
%
23
mph
Tuesday 3/17/20 @ 11:51 PM
686
kj
86
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/17/20 @ 11:7 PM
β
1151
kj
73
rpm
60
%
23
mph
Thursday 2/13/20 @ 2:10 AM
β
120
kj
90
rpm
36
%
16
mph
20 min Recovery Ride
Jess King
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Share
Saturday 12/21/19 @ 12:34 AM
101
kj
55
rpm
48
%
15
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
57
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
107 π₯
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Jess King
View Class
Share
297
kj
Thursday 8/26/21
β
426
kj
Friday 7/31/20
30 min Outkast Ride
Denis Morton
View Class
Share
231
kj
Thursday 12/3/20
β
422
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Friday 7/24/20
β
541
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
845
kj
Thursday 7/16/20
β
1615
kj
Thursday 7/2/20
20 min Pop Ride
Sam Yo
View Class
Share
β
145
kj
Thursday 4/30/20
98
kj
Thursday 1/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
295
kj
Wednesday 4/22/20
β
514
kj
Wednesday 4/22/20
20 min Tabata Ride
Ben Alldis
View Class
Share
222
kj
Sunday 4/5/20
β
273
kj
Tuesday 4/7/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
341
kj
Wednesday 3/25/20
β
452
kj
Wednesday 3/25/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
686
kj
Tuesday 3/17/20
β
1151
kj
Tuesday 3/17/20
20 min Recovery Ride
Jess King
View Class
Share
β
120
kj
Thursday 2/13/20
101
kj
Saturday 12/21/19
Previous Workouts
Next Workouts