Shake and Bake

Workouts

Wednesday 2/10/21 @ 1:2 AM
196kj
87rpm
45%
20mph
20 min BHM: Broadway Ride
Ally Love
Sunday 6/13/21 @ 12:43 PM
122kj
83rpm
38%
16mph
Tuesday 6/1/21 @ 11:26 PM
273kj
91rpm
41%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Monday 9/2/19 @ 8:53 PM
128kj
94rpm
40%
19mph
15 min Low Impact Ride
Robin Arzón
Sunday 4/18/21 @ 2:32 PM
45kj
69rpm
32%
12mph
Tuesday 2/23/21 @ 1:31 AM
189kj
99rpm
34%
17mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 5/6/20 @ 6:56 PM
199kj
74rpm
42%
17mph
Tuesday 8/27/19 @ 12:3 AM
158kj
91rpm
45%
20mph
15 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 4:51 PM
81kj
71rpm
40%
15mph
Thursday 11/7/19 @ 10:3 PM
302kj
96rpm
42%
20mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Saturday 1/2/21 @ 9:45 PM
361kj
98rpm
37%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 6:57 PM
286kj
70rpm
44%
16mph
Sunday 7/26/20 @ 1:27 PM
262kj
88rpm
42%
19mph
30 min 90s Rock Ride
Jenn Sherman
Sunday 7/26/20 @ 1:31 PM
159kj
59rpm
44%
15mph
Tuesday 5/26/20 @ 8:6 PM
163kj
92rpm
40%
18mph
20 min 2000s Ride
Kendall Toole
Sunday 4/19/20 @ 8:32 PM
128kj
68rpm
45%
16mph
Thursday 12/13/18 @ 11:13 PM
151kj
76rpm
44%
17mph
20 min Tabata Ride
Robin Arzón
Sunday 4/19/20 @ 7:56 PM
139kj
65rpm
48%
17mph

Workouts

20 min BHM: Broadway Ride
Ally Love
196 kj
Wednesday 2/10/21
122 kj
Sunday 6/13/21
30 min XOXO, Cody
Cody Rigsby
273 kj
Tuesday 6/1/21
85 kj
Saturday 10/2/21
15 min Low Impact Ride
Robin Arzón
128 kj
Monday 9/2/19
45 kj
Sunday 4/18/21
30 min Broadway Ride
Leanne Hainsby
189 kj
Tuesday 2/23/21
199 kj
Wednesday 5/6/20
15 min Pop Ride
Cody Rigsby
158 kj
Tuesday 8/27/19
81 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
302 kj
Thursday 11/7/19
178 kj
Sunday 4/5/20
45 min The Beatles Ride Vol. 2
Denis Morton
361 kj
Saturday 1/2/21
286 kj
Friday 12/25/20
30 min 90s Rock Ride
Jenn Sherman
262 kj
Sunday 7/26/20
159 kj
Sunday 7/26/20
20 min 2000s Ride
Kendall Toole
163 kj
Tuesday 5/26/20
128 kj
Sunday 4/19/20
20 min Tabata Ride
Robin Arzón
151 kj
Thursday 12/13/18
139 kj
Sunday 4/19/20