Shake and Bake
Workouts
Thursday 7/4/19 @ 1:59 PM
464kj
85rpm
46%
20mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Tuesday 11/27/18 @ 1:33 AM
375kj
85rpm
43%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Tuesday 8/14/18 @ 8:7 PM
356kj
83rpm
38%
16mph
Saturday 12/16/17 @ 1:32 AM
✅
677kj
78rpm
51%
21mph
Sunday 7/22/18 @ 12:1 PM
✅
68kj
88rpm
38%
17mph
Saturday 5/13/17 @ 10:19 AM
1kj
2rpm
40%
0mph
Tuesday 6/12/18 @ 12:17 AM
252kj
88rpm
42%
18mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Sunday 5/27/18 @ 6:44 PM
601kj
90rpm
38%
17mph
Saturday 12/16/17 @ 5:38 PM
✅
1003kj
77rpm
51%
21mph
Friday 4/27/18 @ 12:37 AM
356kj
78rpm
40%
16mph
Friday 5/11/18 @ 1:12 AM
✅
623kj
76rpm
51%
20mph
Thursday 5/10/18 @ 12:29 AM
351kj
86rpm
41%
18mph
Thursday 5/10/18 @ 12:19 AM
✅
414kj
76rpm
48%
19mph
Friday 5/4/18 @ 1:22 AM
274kj
79rpm
39%
16mph
Wednesday 5/2/18 @ 10:26 PM
✅
460kj
69rpm
54%
20mph
Wednesday 4/25/18 @ 12:8 AM
439kj
85rpm
41%
17mph
Sunday 3/26/17 @ 2:28 PM
✅
638kj
70rpm
54%
20mph
Workouts
464
kj
Thursday 7/4/19
356
kj
Tuesday 8/14/18
601
kj
Sunday 5/27/18
356
kj
Friday 4/27/18
439
kj
Wednesday 4/25/18