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Shake and Bake
greenandgrowing
Next Run - Best Run
65 🔥
Beat apbioteach
VS
apbioteach
7
Beat greenandgrowing
Workouts
Previous Workouts
Saturday 8/5/23 @ 6:40 PM
✅
366
kj
91
rpm
39
%
18
mph
45 min Low Impact Ride
Sam Yo
View Class
Share
Monday 1/9/23 @ 9:14 PM
229
kj
79
rpm
36
%
15
mph
Wednesday 7/8/20 @ 8:51 PM
✅
609
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 8:15 PM
442
kj
83
rpm
41
%
17
mph
Previous Workouts
greenandgrowing
Next Run - Best Run
65 🔥
Beat apbioteach
VS
apbioteach
7
Beat greenandgrowing
Workouts
Previous Workouts
45 min Low Impact Ride
Sam Yo
View Class
Share
✅
366
kj
Saturday 8/5/23
229
kj
Monday 1/9/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
609
kj
Wednesday 7/8/20
442
kj
Monday 10/7/19
Previous Workouts