Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 1:4 AM
✅
282kj
85rpm
44%
19mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 2:15 PM
566kj
85rpm
45%
19mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Monday 10/12/20 @ 7:14 PM
✅
197kj
76rpm
45%
17mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 1:20 PM
✅
100kj
91rpm
43%
20mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 11:21 PM
377kj
81rpm
44%
19mph
Monday 5/25/20 @ 5:34 PM
✅
443kj
81rpm
47%
20mph
Saturday 5/2/20 @ 1:38 PM
✅
137kj
102rpm
34%
17mph
Thursday 2/20/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 7:36 PM
152kj
90rpm
40%
18mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Wednesday 12/4/19 @ 11:58 AM
✅
159kj
85rpm
47%
20mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Tuesday 3/20/18 @ 12:40 AM
✅
298kj
80rpm
41%
17mph
Thursday 3/15/18 @ 11:27 AM
kj
rpm
%
0mph
Saturday 2/10/18 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 1/9/18 @ 10:45 PM
✅
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
73
🔥
VS
allymisslove
BOSS UP
17
Workouts
377
kj
Monday 5/20/19
48
kj
Monday 12/16/19