Shake and Bake

Workouts

Saturday 12/25/21 @ 1:2 PM
✅
309kj
86rpm
46%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 10:56 PM
272kj
78rpm
47%
19mph
Friday 12/20/19 @ 11:32 PM
✅
163kj
88rpm
46%
21mph
15 min Pop Ride
Kendall Toole
Tuesday 4/28/20 @ 11:40 PM
93kj
79rpm
40%
16mph
Sunday 10/13/19 @ 2:18 PM
✅
327kj
77rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/16/19 @ 11:5 PM
290kj
72rpm
50%
19mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 309 kj
Saturday 12/25/21
272 kj
Monday 12/7/20
15 min Pop Ride
Kendall Toole
✅ 163 kj
Friday 12/20/19
93 kj
Tuesday 4/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 327 kj
Sunday 10/13/19
290 kj
Wednesday 10/16/19