Shake and Bake
Workouts
Tuesday 10/10/23 @ 7:50 PM
✅
389kj
84rpm
43%
19mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Tuesday 8/1/23 @ 1:16 PM
✅
385kj
84rpm
43%
19mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Sunday 9/27/20 @ 2:37 PM
✅
633kj
81rpm
48%
20mph
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Thursday 6/3/21 @ 10:7 PM
✅
294kj
85rpm
45%
20mph
Friday 6/18/21 @ 2:52 AM
229kj
80rpm
43%
18mph
Friday 5/14/21 @ 9:23 PM
✅
285kj
86rpm
44%
20mph
Monday 3/15/21 @ 3:1 AM
216kj
87rpm
39%
17mph
Wednesday 5/12/21 @ 6:30 PM
✅
428kj
85rpm
45%
20mph
Thursday 5/13/21 @ 1:10 AM
350kj
83rpm
42%
18mph
Sunday 1/24/21 @ 3:49 PM
✅
478kj
86rpm
46%
20mph
Wednesday 1/13/21 @ 4:31 PM
298kj
80rpm
41%
17mph
Wednesday 10/16/19 @ 11:22 PM
✅
284kj
83rpm
45%
19mph
Tuesday 10/22/19 @ 2:28 AM
242kj
88rpm
42%
18mph
Saturday 6/8/19 @ 3:2 PM
✅
467kj
81rpm
48%
20mph
Monday 6/10/19 @ 1:44 AM
270kj
82rpm
38%
16mph
Saturday 5/11/19 @ 2:40 PM
✅
439kj
80rpm
48%
20mph
Saturday 5/11/19 @ 1:52 AM
289kj
77rpm
41%
16mph
Workouts
333
kj
Monday 11/16/20
434
kj
Friday 3/10/23
216
kj
Monday 3/15/21
350
kj
Thursday 5/13/21