Shake and Bake
Workouts
Saturday 2/20/21 @ 2:10 PM
257kj
67rpm
36%
14mph
Monday 2/15/21 @ 11:35 AM
✅
508kj
83rpm
48%
21mph
Friday 9/4/20 @ 10:44 AM
461kj
79rpm
42%
17mph
Saturday 11/19/22 @ 3:29 PM
✅
524kj
78rpm
45%
19mph
Wednesday 10/7/20 @ 10:47 AM
370kj
86rpm
41%
18mph
Wednesday 7/13/22 @ 10:7 AM
✅
402kj
84rpm
43%
19mph
Thursday 4/29/21 @ 10:54 AM
345kj
80rpm
42%
18mph
Tuesday 4/27/21 @ 4:3 PM
✅
534kj
84rpm
49%
21mph
Friday 7/16/21 @ 7:29 PM
474kj
82rpm
42%
18mph
Saturday 7/17/21 @ 12:48 PM
✅
650kj
81rpm
49%
21mph
Wednesday 2/3/21 @ 11:58 AM
377kj
81rpm
44%
18mph
Wednesday 5/5/21 @ 10:33 AM
✅
554kj
87rpm
49%
22mph
Friday 1/22/21 @ 12:2 PM
211kj
88rpm
39%
17mph
Monday 4/26/21 @ 10:48 PM
✅
327kj
93rpm
44%
21mph
Friday 3/12/21 @ 12:27 PM
234kj
83rpm
49%
21mph
Friday 3/12/21 @ 11:38 AM
✅
283kj
85rpm
53%
23mph
Saturday 1/30/21 @ 9:55 PM
479kj
81rpm
43%
18mph
Saturday 1/30/21 @ 3:30 PM
✅
630kj
81rpm
48%
20mph
Friday 8/28/20 @ 10:44 AM
486kj
80rpm
44%
18mph
Saturday 1/9/21 @ 3:51 PM
✅
610kj
81rpm
48%
20mph
Workouts
461
kj
Friday 9/4/20
370
kj
Wednesday 10/7/20
345
kj
Thursday 4/29/21
474
kj
Friday 7/16/21
211
kj
Friday 1/22/21
479
kj
Saturday 1/30/21
486
kj
Friday 8/28/20