Shake and Bake
VS
Workouts
Sunday 1/19/20 @ 8:34 AM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 9:32 AM
✅
140kj
84rpm
45%
19mph
Tuesday 7/5/22 @ 6:14 AM
115kj
70rpm
42%
16mph
Wednesday 6/29/22 @ 2:50 PM
✅
195kj
84rpm
46%
20mph
Monday 8/30/21 @ 5:48 PM
81kj
66rpm
42%
15mph
Saturday 9/4/21 @ 2:28 PM
✅
110kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 6:50 PM
211kj
79rpm
41%
17mph
Friday 3/5/21 @ 1:19 PM
✅
257kj
90rpm
41%
19mph
Wednesday 2/10/21 @ 7:3 PM
129kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 9:21 PM
✅
205kj
90rpm
44%
20mph
Thursday 1/21/21 @ 6:29 PM
217kj
79rpm
42%
17mph
Friday 1/22/21 @ 12:50 PM
✅
324kj
89rpm
46%
21mph
Thursday 6/18/20 @ 6:38 PM
121kj
73rpm
41%
16mph
Saturday 6/20/20 @ 11:26 AM
✅
205kj
85rpm
47%
20mph
Monday 6/1/20 @ 4:49 AM
114kj
70rpm
42%
16mph
Wednesday 5/27/20 @ 6:35 PM
✅
190kj
83rpm
46%
19mph
Friday 1/24/20 @ 5:57 AM
159kj
73rpm
39%
15mph
Tuesday 1/21/20 @ 10:59 AM
✅
253kj
75rpm
47%
18mph
Saturday 1/11/20 @ 11:25 AM
113kj
81rpm
37%
16mph
Tuesday 9/3/19 @ 8:14 PM
✅
202kj
81rpm
49%
20mph
gonzomylegs
Cambridge, UK
5
VS
bpnpittgirl77
Bethel Park, PA
123
🔥