Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 2:10 PM
170kj
77rpm
38%
16mph
Tuesday 7/19/22 @ 4:42 PM
✅
234kj
84rpm
41%
18mph
Friday 11/10/23 @ 11:16 AM
269kj
74rpm
41%
16mph
Monday 8/23/21 @ 11:41 AM
✅
409kj
80rpm
46%
19mph
Monday 3/13/23 @ 11:44 AM
186kj
69rpm
43%
16mph
Saturday 3/4/23 @ 6:1 PM
✅
201kj
78rpm
41%
17mph
Sunday 1/22/23 @ 2:30 PM
186kj
66rpm
46%
16mph
Monday 3/29/21 @ 12:30 PM
✅
262kj
80rpm
46%
19mph
Tuesday 2/16/21 @ 12:34 PM
236kj
84rpm
34%
15mph
Monday 11/21/22 @ 1:10 PM
✅
395kj
79rpm
43%
18mph
Wednesday 3/2/22 @ 11:0 PM
168kj
82rpm
37%
15mph
Tuesday 6/30/20 @ 12:41 PM
✅
291kj
76rpm
48%
19mph
Monday 2/7/22 @ 11:29 AM
162kj
75rpm
39%
15mph
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Tuesday 7/27/21 @ 11:56 AM
264kj
81rpm
38%
16mph
Wednesday 11/3/21 @ 11:31 AM
✅
405kj
83rpm
44%
19mph
Wednesday 3/10/21 @ 12:26 PM
213kj
86rpm
33%
15mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Friday 3/5/21 @ 12:12 PM
234kj
86rpm
34%
15mph
Monday 11/30/20 @ 12:59 PM
✅
491kj
82rpm
48%
20mph
golinda23
Lawrenceville, GA
1
VS
alwaysbebetter
Maryland 🦀
93
🔥
Workouts
170
kj
Sunday 11/19/23
269
kj
Friday 11/10/23
186
kj
Sunday 1/22/23
168
kj
Wednesday 3/2/22
213
kj
Wednesday 3/10/21