Shake and Bake
Workouts
Tuesday 10/25/22 @ 8:54 PM
229kj
83rpm
41%
18mph
Sunday 11/27/22 @ 8:25 PM
✅
419kj
91rpm
49%
23mph
Saturday 2/6/21 @ 2:10 PM
753kj
79rpm
48%
20mph
Friday 5/24/19 @ 6:25 PM
✅
990kj
91rpm
49%
22mph
Friday 11/20/20 @ 1:59 PM
561kj
84rpm
44%
19mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Saturday 1/25/20 @ 12:33 PM
463kj
81rpm
43%
18mph
Friday 9/18/20 @ 9:16 PM
✅
846kj
91rpm
50%
23mph
Sunday 9/22/19 @ 2:6 PM
302kj
87rpm
43%
19mph
Thursday 7/16/20 @ 9:49 PM
✅
425kj
92rpm
50%
23mph
Saturday 11/9/19 @ 4:39 PM
560kj
80rpm
46%
19mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Friday 9/20/19 @ 1:47 PM
557kj
91rpm
41%
19mph
Tuesday 6/25/19 @ 11:50 PM
✅
873kj
94rpm
50%
23mph
Tuesday 4/30/19 @ 7:46 PM
368kj
86rpm
38%
17mph
Wednesday 4/24/19 @ 11:1 PM
✅
622kj
93rpm
48%
22mph
Saturday 12/29/18 @ 5:39 PM
578kj
85rpm
44%
19mph
Sunday 12/30/18 @ 10:35 PM
✅
772kj
89rpm
49%
22mph
Wednesday 10/31/18 @ 8:14 PM
603kj
82rpm
46%
20mph
Saturday 11/3/18 @ 5:15 PM
✅
774kj
92rpm
48%
22mph
Workouts
229
kj
Tuesday 10/25/22
753
kj
Saturday 2/6/21
561
kj
Friday 11/20/20
463
kj
Saturday 1/25/20
302
kj
Sunday 9/22/19
560
kj
Saturday 11/9/19
557
kj
Friday 9/20/19
368
kj
Tuesday 4/30/19
603
kj
Wednesday 10/31/18