Shake and Bake
Workouts
Monday 6/8/20 @ 11:20 AM
✅
271kj
83rpm
44%
19mph
Friday 3/27/20 @ 11:0 PM
183kj
86rpm
37%
16mph
Saturday 10/5/19 @ 4:36 PM
✅
585kj
89rpm
44%
20mph
Wednesday 3/25/20 @ 5:12 PM
391kj
86rpm
39%
17mph
Tuesday 11/19/19 @ 11:52 AM
✅
403kj
83rpm
44%
19mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 11:18 AM
✅
168kj
84rpm
46%
20mph
Wednesday 11/4/20 @ 5:57 PM
136kj
83rpm
39%
17mph
Tuesday 11/12/19 @ 12:27 PM
✅
412kj
83rpm
45%
19mph
Monday 7/20/20 @ 6:38 PM
299kj
85rpm
39%
17mph
Saturday 1/18/20 @ 5:54 PM
✅
486kj
80rpm
41%
17mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Friday 2/21/20 @ 12:22 PM
✅
381kj
85rpm
42%
18mph
Wednesday 6/24/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 3:1 PM
✅
561kj
86rpm
44%
19mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Thursday 6/13/19 @ 10:52 AM
✅
444kj
81rpm
47%
20mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Saturday 7/27/19 @ 4:41 PM
✅
503kj
82rpm
43%
18mph
Sunday 9/8/19 @ 11:21 PM
379kj
88rpm
37%
17mph
Workouts
183
kj
Friday 3/27/20
391
kj
Wednesday 3/25/20
282
kj
Sunday 11/22/20
299
kj
Monday 7/20/20
390
kj
Saturday 7/11/20
367
kj
Sunday 3/15/20