Shake and Bake
Workouts
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Saturday 2/12/22 @ 2:34 PM
✅
188kj
77rpm
42%
17mph
Saturday 1/2/21 @ 3:16 PM
100kj
84rpm
35%
15mph
Thursday 1/7/21 @ 9:22 PM
✅
141kj
78rpm
43%
17mph
Sunday 8/23/20 @ 2:55 PM
53kj
90rpm
28%
13mph
Wednesday 8/26/20 @ 8:48 PM
✅
97kj
82rpm
40%
17mph
Saturday 3/21/20 @ 2:22 PM
✅
199kj
80rpm
41%
17mph
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph
Monday 11/4/19 @ 2:33 PM
173kj
83rpm
37%
16mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Wednesday 7/3/19 @ 2:4 PM
232kj
85rpm
35%
15mph
Friday 6/28/19 @ 10:50 PM
✅
311kj
74rpm
45%
17mph
Thursday 5/2/19 @ 1:20 PM
✅
111kj
87rpm
35%
15mph
Monday 4/29/19 @ 8:3 PM
105kj
73rpm
39%
15mph
Workouts
173
kj
Monday 11/4/19