Shake and Bake

Workouts

Monday 8/23/21 @ 11:58 AM
40kj
51rpm
45%
13mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 9/26/21 @ 12:56 AM
✅
53kj
59rpm
46%
15mph
Thursday 6/10/21 @ 12:18 PM
✅
43kj
52rpm
46%
14mph
10 min Climb Ride
Tunde Oyeneyin
Friday 7/30/21 @ 1:34 AM
42kj
61rpm
40%
13mph
Friday 11/20/20 @ 1:1 PM
123kj
57rpm
42%
13mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/29/21 @ 1:58 PM
✅
140kj
72rpm
37%
14mph
Tuesday 9/15/20 @ 12:34 PM
✅
56kj
54rpm
42%
13mph
15 min 2000s Ride
Ally Love
Sunday 9/13/20 @ 11:2 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:58 AM
✅
134kj
54rpm
46%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 3:23 PM
✅
226kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/14/20 @ 1:1 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:50 PM
✅
59kj
60rpm
40%
13mph
15 min Soul Music Ride
Ally Love
Saturday 5/30/20 @ 12:31 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:22 PM
✅
91kj
56rpm
44%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 11:29 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 3:50 PM
✅
280kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/12/20 @ 2:26 AM
kj
rpm
%
0mph
Friday 11/29/19 @ 8:36 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/3/19 @ 2:9 AM
✅
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
40 kj
Monday 8/23/21
✅ 53 kj
Sunday 9/26/21
10 min Climb Ride
Tunde Oyeneyin
✅ 43 kj
Thursday 6/10/21
42 kj
Friday 7/30/21
30 min Club Bangers Ride
Alex Toussaint
123 kj
Friday 11/20/20
✅ 140 kj
Friday 1/29/21
15 min 2000s Ride
Ally Love
✅ 56 kj
Tuesday 9/15/20
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
✅ 134 kj
Thursday 8/13/20
kj
Friday 8/14/20
30 min Hip Hop Ride
Alex Toussaint
✅ 226 kj
Sunday 1/19/20
kj
Friday 2/14/20
15 min Soul Music Ride
Ally Love
✅ 59 kj
Saturday 4/4/20
kj
Saturday 5/30/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 91 kj
Friday 5/22/20
kj
Friday 1/3/20
30 min Hip Hop Ride
Alex Toussaint
✅ 280 kj
Sunday 1/26/20
kj
Wednesday 2/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 11/29/19
✅ kj
Tuesday 12/3/19