Shake and Bake

Workouts

Friday 12/9/22 @ 9:48 PM
62kj
60rpm
41%
14mph
15 min 90s Pop Ride
Camila Ramón
Thursday 12/1/22 @ 1:53 PM
✅
69kj
82rpm
34%
14mph
Thursday 2/17/22 @ 10:8 PM
✅
170kj
67rpm
44%
16mph
30 min Encanto Ride
Robin Arzón
Friday 3/4/22 @ 1:52 PM
152kj
81rpm
36%
15mph
Monday 2/14/22 @ 9:53 PM
✅
158kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 12:32 PM
147kj
80rpm
36%
15mph
Tuesday 11/16/21 @ 12:12 AM
✅
81kj
72rpm
41%
15mph
15 min 90s Pop Ride
Jenn Sherman
Thursday 6/3/21 @ 12:17 PM
36kj
81rpm
25%
11mph
Tuesday 8/11/20 @ 7:2 PM
82kj
77rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:43 PM
✅
89kj
81rpm
39%
16mph

Workouts

15 min 90s Pop Ride
Camila Ramón
62 kj
Friday 12/9/22
✅ 69 kj
Thursday 12/1/22
30 min Encanto Ride
Robin Arzón
✅ 170 kj
Thursday 2/17/22
152 kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 158 kj
Monday 2/14/22
147 kj
Monday 2/14/22
15 min 90s Pop Ride
Jenn Sherman
✅ 81 kj
Tuesday 11/16/21
36 kj
Thursday 6/3/21
15 min Pop Ride
Cody Rigsby
82 kj
Tuesday 8/11/20
✅ 89 kj
Saturday 8/8/20