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Shake and Bake
girlsleepdoc
MA
224 π₯
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Sunday 8/28/22 @ 9:32 PM
β
624
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/6/22 @ 2:16 PM
324
kj
85
rpm
39
%
17
mph
Sunday 5/30/21 @ 9:36 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 6/25/21 @ 6:13 PM
β
258
kj
83
rpm
44
%
19
mph
Sunday 2/7/21 @ 1:5 AM
β
1092
kj
90
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 3:15 PM
624
kj
80
rpm
44
%
18
mph
Saturday 9/19/20 @ 8:41 PM
β
852
kj
89
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 11:40 PM
454
kj
84
rpm
41
%
18
mph
Tuesday 7/14/20 @ 12:17 AM
β
412
kj
93
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 12:21 PM
230
kj
83
rpm
41
%
18
mph
Saturday 5/9/20 @ 9:20 PM
β
907
kj
90
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:46 PM
474
kj
82
rpm
42
%
18
mph
Tuesday 1/14/20 @ 12:9 AM
β
284
kj
97
rpm
48
%
23
mph
20 min 80s Pop Ride
Robin ArzΓ³n
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Share
Saturday 1/11/20 @ 2:14 PM
125
kj
86
rpm
38
%
16
mph
Thursday 12/19/19 @ 1:50 AM
β
616
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:16 PM
333
kj
80
rpm
42
%
18
mph
Saturday 2/9/19 @ 7:2 PM
β
104
kj
95
rpm
43
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 8:2 PM
55
kj
84
rpm
36
%
16
mph
Wednesday 5/1/19 @ 11:30 PM
β
607
kj
96
rpm
46
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 12:31 PM
342
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
224 π₯
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
624
kj
Sunday 8/28/22
324
kj
Saturday 8/6/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Sunday 5/30/21
β
258
kj
Friday 6/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1092
kj
Sunday 2/7/21
624
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
852
kj
Saturday 9/19/20
454
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
412
kj
Tuesday 7/14/20
230
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
907
kj
Saturday 5/9/20
474
kj
Saturday 11/9/19
20 min 80s Pop Ride
Robin ArzΓ³n
View Class
Share
β
284
kj
Tuesday 1/14/20
125
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Thursday 12/19/19
333
kj
Wednesday 12/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
104
kj
Saturday 2/9/19
55
kj
Tuesday 4/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
607
kj
Wednesday 5/1/19
342
kj
Monday 4/29/19
Previous Workouts
Next Workouts