Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:10 PM
✅
438kj
84rpm
45%
20mph
Thursday 11/30/23 @ 5:18 PM
325kj
91rpm
36%
17mph
Sunday 1/29/23 @ 11:38 PM
✅
554kj
90rpm
47%
22mph
Friday 2/10/23 @ 1:26 PM
338kj
84rpm
41%
18mph
Friday 1/20/23 @ 11:1 PM
✅
584kj
90rpm
48%
22mph
Thursday 1/26/23 @ 12:49 PM
370kj
87rpm
41%
18mph
Monday 10/11/21 @ 10:40 PM
✅
611kj
90rpm
49%
22mph
Tuesday 10/12/21 @ 3:6 PM
415kj
85rpm
43%
19mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Friday 3/20/20 @ 9:31 PM
✅
123kj
93rpm
46%
22mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Tuesday 12/4/18 @ 1:2 AM
✅
504kj
90rpm
46%
21mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Workouts
338
kj
Friday 2/10/23
370
kj
Thursday 1/26/23
776
kj
Saturday 6/20/20
60
kj
Thursday 3/5/20
340
kj
Friday 11/8/19
283
kj
Thursday 8/23/18