Shake and Bake
Workouts
Saturday 12/3/22 @ 2:24 PM
✅
617kj
93rpm
43%
20mph
Saturday 11/28/20 @ 1:35 PM
488kj
79rpm
44%
18mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Saturday 9/14/19 @ 11:27 AM
199kj
81rpm
40%
17mph
Sunday 2/7/21 @ 1:5 AM
✅
1092kj
90rpm
51%
23mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Monday 5/11/20 @ 1:21 PM
✅
433kj
92rpm
50%
23mph
Saturday 7/18/20 @ 10:45 AM
228kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 12:17 AM
✅
412kj
93rpm
49%
22mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Wednesday 5/13/20 @ 11:6 PM
✅
373kj
92rpm
56%
25mph
Wednesday 5/13/20 @ 10:15 AM
233kj
82rpm
50%
21mph
Saturday 2/9/19 @ 7:2 PM
✅
104kj
95rpm
43%
20mph
Saturday 2/2/19 @ 2:17 PM
56kj
94rpm
33%
16mph
Sunday 4/7/19 @ 10:54 PM
✅
582kj
88rpm
50%
22mph
Thursday 4/4/19 @ 9:4 AM
318kj
82rpm
41%
17mph
Friday 2/1/19 @ 1:7 AM
✅
546kj
90rpm
48%
21mph
Wednesday 1/30/19 @ 4:50 PM
298kj
88rpm
38%
17mph
Workouts
488
kj
Saturday 11/28/20
199
kj
Saturday 9/14/19
616
kj
Saturday 2/6/21
228
kj
Saturday 7/18/20
218
kj
Friday 6/28/19
741
kj
Friday 6/19/20
233
kj
Wednesday 5/13/20
318
kj
Thursday 4/4/19
298
kj
Wednesday 1/30/19