Shake and Bake
Workouts
Friday 9/2/22 @ 3:35 PM
✅
567kj
89rpm
48%
22mph
Thursday 9/8/22 @ 11:55 AM
288kj
79rpm
40%
17mph
Tuesday 10/26/21 @ 9:43 PM
✅
397kj
65rpm
42%
15mph
Saturday 8/3/19 @ 4:54 PM
283kj
86rpm
36%
16mph
Saturday 6/5/21 @ 3:0 PM
✅
714kj
88rpm
46%
20mph
Tuesday 6/1/21 @ 1:45 PM
447kj
83rpm
40%
17mph
Wednesday 3/3/21 @ 1:8 AM
✅
381kj
91rpm
48%
22mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Sunday 5/30/21 @ 9:36 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 12:16 PM
✅
193kj
79rpm
38%
16mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Tuesday 10/13/20 @ 10:13 PM
349kj
84rpm
41%
18mph
Saturday 5/4/19 @ 3:11 PM
✅
402kj
93rpm
48%
22mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Friday 4/17/20 @ 9:43 PM
✅
693kj
95rpm
50%
23mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Tuesday 3/31/20 @ 7:24 PM
308kj
80rpm
40%
17mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Workouts
288
kj
Thursday 9/8/22
205
kj
Sunday 5/30/21
kj
Sunday 5/30/21
349
kj
Tuesday 10/13/20
210
kj
Tuesday 7/7/20
309
kj
Thursday 12/5/19