Shake and Bake
Workouts
Tuesday 6/15/21 @ 9:50 AM
202kj
84rpm
32%
14mph
Thursday 5/26/22 @ 10:21 AM
✅
440kj
93rpm
41%
19mph
Sunday 4/25/21 @ 2:40 PM
181kj
84rpm
31%
14mph
Sunday 5/30/21 @ 10:45 AM
✅
390kj
83rpm
44%
19mph
Saturday 5/13/23 @ 2:33 PM
161kj
78rpm
31%
13mph
Thursday 8/26/21 @ 10:23 AM
✅
352kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 11:9 AM
118kj
84rpm
37%
16mph
Saturday 5/1/21 @ 10:48 AM
✅
241kj
86rpm
49%
21mph
Wednesday 8/31/22 @ 10:56 AM
187kj
86rpm
31%
14mph
Friday 3/4/22 @ 11:12 AM
✅
424kj
96rpm
40%
19mph
Thursday 6/10/21 @ 1:20 PM
257kj
83rpm
32%
14mph
Saturday 5/21/22 @ 11:33 AM
✅
612kj
90rpm
44%
20mph
Thursday 6/3/21 @ 9:49 AM
253kj
86rpm
31%
14mph
Sunday 5/15/22 @ 11:2 AM
✅
594kj
88rpm
44%
20mph
Wednesday 5/26/21 @ 10:1 AM
103kj
87rpm
28%
13mph
Monday 11/29/21 @ 11:20 AM
✅
255kj
90rpm
41%
19mph
Wednesday 9/8/21 @ 9:29 AM
131kj
89rpm
31%
14mph
Tuesday 9/7/21 @ 10:29 AM
✅
275kj
93rpm
41%
19mph
Thursday 7/29/21 @ 9:59 AM
165kj
79rpm
32%
13mph
Monday 7/26/21 @ 10:28 AM
✅
412kj
93rpm
41%
19mph
Workouts
202
kj
Tuesday 6/15/21
181
kj
Sunday 4/25/21
161
kj
Saturday 5/13/23
187
kj
Wednesday 8/31/22
257
kj
Thursday 6/10/21
253
kj
Thursday 6/3/21
103
kj
Wednesday 5/26/21
131
kj
Wednesday 9/8/21
165
kj
Thursday 7/29/21