Shake and Bake
Workouts
Friday 8/26/22 @ 12:17 PM
✅
332kj
85rpm
40%
17mph
Friday 12/9/22 @ 5:46 PM
268kj
77rpm
38%
16mph
Tuesday 1/14/20 @ 11:47 AM
✅
375kj
86rpm
42%
18mph
Thursday 7/23/20 @ 4:11 PM
352kj
77rpm
43%
18mph
Thursday 5/13/21 @ 12:4 PM
✅
345kj
86rpm
40%
18mph
Tuesday 4/20/21 @ 3:55 PM
340kj
80rpm
42%
18mph
Wednesday 4/7/21 @ 12:17 PM
352kj
84rpm
41%
18mph
Sunday 4/18/21 @ 5:9 PM
✅
355kj
76rpm
45%
18mph
Saturday 10/12/19 @ 1:19 PM
530kj
86rpm
43%
19mph
Friday 2/19/21 @ 11:15 PM
✅
541kj
80rpm
45%
19mph
Monday 6/1/20 @ 12:28 PM
378kj
86rpm
42%
18mph
Monday 8/26/19 @ 3:19 PM
✅
388kj
81rpm
44%
18mph
Tuesday 11/12/19 @ 11:47 AM
✅
367kj
86rpm
41%
18mph
Monday 4/13/20 @ 10:2 PM
363kj
76rpm
45%
18mph
Friday 1/3/20 @ 11:47 AM
334kj
86rpm
40%
18mph
Monday 2/24/20 @ 9:49 PM
✅
338kj
84rpm
41%
18mph
Friday 4/12/19 @ 10:52 AM
375kj
83rpm
42%
18mph
Monday 7/1/19 @ 3:37 PM
✅
380kj
82rpm
42%
18mph
Wednesday 5/29/19 @ 10:55 AM
✅
340kj
77rpm
44%
18mph
Wednesday 5/22/19 @ 3:20 PM
318kj
72rpm
44%
17mph
Workouts
268
kj
Friday 12/9/22
340
kj
Tuesday 4/20/21
352
kj
Wednesday 4/7/21
334
kj
Friday 1/3/20