Shake and Bake
Workouts
Friday 10/22/21 @ 12:37 PM
✅
342kj
85rpm
39%
17mph
Saturday 10/23/21 @ 7:12 PM
303kj
75rpm
37%
15mph
Friday 2/26/21 @ 12:32 PM
348kj
85rpm
41%
18mph
Monday 2/10/20 @ 7:51 PM
✅
380kj
85rpm
42%
18mph
Saturday 2/6/21 @ 2:19 PM
✅
501kj
86rpm
41%
18mph
Saturday 12/5/20 @ 4:32 PM
465kj
80rpm
42%
18mph
Saturday 3/28/20 @ 3:0 PM
✅
477kj
82rpm
42%
18mph
Thursday 7/16/20 @ 2:49 PM
452kj
84rpm
39%
17mph
Monday 9/28/20 @ 12:26 PM
348kj
86rpm
40%
18mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Tuesday 6/16/20 @ 12:21 PM
✅
332kj
84rpm
39%
17mph
Thursday 3/26/20 @ 4:8 PM
296kj
83rpm
41%
18mph
Wednesday 12/4/19 @ 11:40 AM
340kj
86rpm
41%
18mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Monday 9/9/19 @ 11:20 AM
✅
389kj
83rpm
43%
19mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 10:51 AM
371kj
84rpm
42%
18mph
Wednesday 8/21/19 @ 3:28 PM
✅
413kj
84rpm
44%
19mph
Friday 10/4/19 @ 10:46 AM
361kj
86rpm
41%
18mph
Thursday 10/10/19 @ 8:29 PM
✅
386kj
87rpm
42%
19mph
Workouts
452
kj
Thursday 7/16/20
348
kj
Monday 9/28/20
340
kj
Wednesday 12/4/19
361
kj
Friday 10/4/19