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Shake and Bake
gilzman
Oregon
132 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Tuesday 12/10/19 @ 4:52 PM
✅
519
kj
94
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 12/14/19 @ 2:4 PM
314
kj
83
rpm
39
%
17
mph
Thursday 10/8/20 @ 5:31 AM
✅
524
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/21/19 @ 9:54 AM
272
kj
78
rpm
38
%
16
mph
Saturday 2/8/20 @ 2:19 AM
✅
701
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 3:32 PM
452
kj
75
rpm
44
%
18
mph
Monday 3/30/20 @ 1:17 AM
✅
333
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/5/20 @ 3:31 PM
187
kj
80
rpm
39
%
16
mph
Wednesday 8/26/20 @ 5:7 AM
✅
560
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:57 AM
318
kj
75
rpm
43
%
17
mph
Friday 7/17/20 @ 5:42 AM
✅
507
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 9:55 AM
218
kj
87
rpm
33
%
15
mph
Tuesday 4/14/20 @ 12:54 AM
✅
527
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:37 PM
305
kj
76
rpm
41
%
16
mph
Wednesday 4/1/20 @ 11:52 PM
✅
520
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 8:55 PM
324
kj
77
rpm
42
%
17
mph
Tuesday 1/28/20 @ 1:45 AM
✅
503
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 9:6 PM
335
kj
84
rpm
40
%
17
mph
Thursday 7/18/19 @ 11:36 PM
✅
667
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:36 PM
430
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
gilzman
Oregon
132 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
519
kj
Tuesday 12/10/19
314
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
524
kj
Thursday 10/8/20
272
kj
Thursday 11/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 2/8/20
452
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
333
kj
Monday 3/30/20
187
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 8/26/20
318
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Friday 7/17/20
218
kj
Wednesday 1/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 4/14/20
305
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Wednesday 4/1/20
324
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Tuesday 1/28/20
335
kj
Sunday 8/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
667
kj
Thursday 7/18/19
430
kj
Saturday 6/15/19
Previous Workouts
Next Workouts