Shake and Bake
Workouts
Monday 9/13/21 @ 10:32 AM
175kj
73rpm
34%
13mph
Friday 10/15/21 @ 5:20 PM
✅
433kj
87rpm
44%
19mph
Wednesday 10/7/20 @ 11:36 PM
120kj
71rpm
34%
13mph
Tuesday 4/6/21 @ 11:30 PM
✅
301kj
92rpm
43%
20mph
Friday 12/18/20 @ 4:11 PM
281kj
76rpm
35%
14mph
Friday 7/17/20 @ 11:18 AM
✅
621kj
87rpm
45%
20mph
Monday 1/20/20 @ 11:59 PM
157kj
78rpm
36%
15mph
Tuesday 10/27/20 @ 9:43 AM
✅
303kj
86rpm
44%
19mph
Sunday 6/28/20 @ 6:11 PM
226kj
78rpm
35%
14mph
Thursday 12/19/19 @ 1:44 AM
✅
443kj
83rpm
44%
19mph
Monday 9/7/20 @ 7:24 PM
224kj
79rpm
34%
14mph
Monday 9/7/20 @ 7:26 PM
✅
494kj
89rpm
45%
20mph
Saturday 6/27/20 @ 3:58 PM
261kj
72rpm
36%
14mph
Sunday 9/1/19 @ 3:12 PM
✅
608kj
83rpm
47%
20mph
Wednesday 9/18/19 @ 9:14 PM
213kj
75rpm
36%
15mph
Thursday 6/27/19 @ 9:52 AM
✅
448kj
85rpm
45%
20mph
Thursday 8/29/19 @ 12:10 AM
214kj
82rpm
34%
15mph
Saturday 6/1/19 @ 11:30 AM
✅
446kj
87rpm
44%
20mph
Friday 6/28/19 @ 5:20 PM
184kj
79rpm
40%
16mph
Sunday 6/30/19 @ 6:11 PM
✅
256kj
79rpm
45%
19mph
Workouts
175
kj
Monday 9/13/21
120
kj
Wednesday 10/7/20
281
kj
Friday 12/18/20
157
kj
Monday 1/20/20
261
kj
Saturday 6/27/20
213
kj
Wednesday 9/18/19
214
kj
Thursday 8/29/19