Shake and Bake
Workouts
Friday 12/1/23 @ 9:3 PM
✅
505kj
82rpm
46%
18mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Monday 10/16/23 @ 4:36 PM
334kj
82rpm
41%
17mph
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Wednesday 5/24/23 @ 1:29 PM
258kj
86rpm
39%
17mph
Wednesday 4/19/23 @ 11:3 PM
✅
371kj
88rpm
40%
18mph
Monday 2/20/23 @ 4:22 PM
412kj
87rpm
41%
17mph
Monday 2/20/23 @ 10:5 PM
✅
533kj
89rpm
42%
19mph
Tuesday 2/14/23 @ 3:25 PM
319kj
86rpm
39%
17mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Friday 4/29/22 @ 2:21 PM
349kj
83rpm
51%
17mph
Monday 4/25/22 @ 11:25 AM
✅
377kj
90rpm
43%
18mph
Tuesday 3/22/22 @ 2:54 PM
489kj
89rpm
45%
18mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Sunday 10/24/21 @ 3:47 AM
369kj
84rpm
39%
16mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Sunday 10/17/21 @ 11:42 AM
521kj
90rpm
49%
17mph
Saturday 10/16/21 @ 6:24 PM
✅
618kj
90rpm
40%
18mph
Wednesday 9/29/21 @ 7:44 PM
301kj
89rpm
53%
17mph
Saturday 9/25/21 @ 10:37 PM
✅
351kj
91rpm
41%
18mph
Workouts
482
kj
Sunday 4/24/22
258
kj
Wednesday 5/24/23
489
kj
Tuesday 3/22/22
369
kj
Sunday 10/24/21
521
kj
Sunday 10/17/21
301
kj
Wednesday 9/29/21