Shake and Bake
Workouts
Monday 6/28/21 @ 9:55 AM
370kj
91rpm
47%
22mph
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Sunday 3/12/23 @ 7:18 PM
419kj
83rpm
45%
19mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Monday 12/7/20 @ 10:58 AM
494kj
95rpm
43%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 9/5/22 @ 2:35 PM
471kj
83rpm
47%
20mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Friday 4/10/20 @ 3:28 PM
314kj
95rpm
42%
20mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 5/19/20 @ 9:23 PM
658kj
91rpm
45%
21mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Monday 1/13/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Wednesday 11/1/17 @ 9:55 AM
479kj
79rpm
49%
20mph
Monday 9/9/19 @ 2:35 PM
✅
741kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 10:49 AM
42kj
65rpm
39%
14mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Thursday 12/22/16 @ 11:26 AM
249kj
82rpm
43%
18mph
Thursday 12/15/16 @ 4:27 PM
✅
386kj
88rpm
50%
22mph
Workouts
419
kj
Sunday 3/12/23