Shake and Bake
Workouts
Sunday 11/5/23 @ 8:21 PM
96kj
58rpm
37%
12mph
Saturday 11/4/23 @ 4:1 AM
✅
165kj
65rpm
42%
16mph
Monday 8/3/20 @ 9:33 PM
186kj
73rpm
42%
16mph
Friday 8/21/20 @ 2:35 PM
✅
254kj
75rpm
47%
19mph
Friday 6/5/20 @ 1:10 PM
156kj
60rpm
45%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
254kj
80rpm
44%
19mph
Friday 11/16/18 @ 6:25 PM
139kj
54rpm
46%
13mph
Thursday 4/16/20 @ 12:10 PM
✅
208kj
72rpm
44%
17mph
Monday 7/1/19 @ 12:44 PM
160kj
64rpm
44%
15mph
Sunday 6/30/19 @ 8:31 PM
✅
221kj
70rpm
46%
18mph
Friday 1/4/19 @ 1:40 PM
156kj
63rpm
43%
15mph
Tuesday 12/26/17 @ 2:9 PM
✅
272kj
78rpm
46%
19mph
Tuesday 5/1/18 @ 11:19 AM
165kj
55rpm
49%
15mph
Monday 4/30/18 @ 12:37 PM
✅
274kj
79rpm
46%
19mph
Wednesday 4/4/18 @ 10:54 AM
222kj
67rpm
41%
15mph
Sunday 4/1/18 @ 6:56 PM
✅
406kj
80rpm
46%
19mph
Workouts
96
kj
Sunday 11/5/23
139
kj
Friday 11/16/18