Shake and Bake
Workouts
Monday 11/14/22 @ 11:8 AM
✅
171kj
76rpm
39%
16mph
Tuesday 11/22/22 @ 9:59 PM
144kj
83rpm
34%
15mph
Sunday 8/21/22 @ 1:12 PM
✅
133kj
72rpm
44%
17mph
Wednesday 8/24/22 @ 8:52 PM
94kj
82rpm
34%
15mph
Tuesday 7/23/19 @ 10:12 AM
✅
146kj
80rpm
47%
19mph
Thursday 12/26/19 @ 4:49 PM
80kj
81rpm
37%
15mph
Saturday 9/12/20 @ 1:34 PM
✅
112kj
81rpm
42%
18mph
Thursday 7/29/21 @ 9:47 PM
68kj
79rpm
34%
14mph
Saturday 3/7/20 @ 11:28 AM
✅
138kj
81rpm
41%
17mph
Wednesday 10/7/20 @ 8:35 PM
127kj
89rpm
37%
17mph
Tuesday 4/30/19 @ 9:33 AM
✅
284kj
82rpm
45%
19mph
Saturday 10/3/20 @ 8:34 PM
183kj
84rpm
38%
16mph
Thursday 4/2/20 @ 12:48 PM
✅
134kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 11:34 PM
110kj
76rpm
39%
16mph
Sunday 5/12/19 @ 10:38 AM
✅
59kj
82rpm
38%
16mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Saturday 2/9/19 @ 11:34 AM
✅
247kj
72rpm
48%
18mph
Wednesday 2/6/19 @ 10:33 PM
207kj
73rpm
44%
17mph
Tuesday 10/16/18 @ 5:33 PM
✅
155kj
80rpm
43%
18mph
Friday 11/9/18 @ 11:11 PM
113kj
76rpm
40%
16mph
Workouts
127
kj
Wednesday 10/7/20
110
kj
Wednesday 4/1/20
207
kj
Wednesday 2/6/19
113
kj
Friday 11/9/18