Shake and Bake
Workouts
Saturday 10/22/22 @ 2:54 PM
✅
120kj
73rpm
41%
16mph
Thursday 10/14/21 @ 8:22 PM
111kj
86rpm
37%
16mph
Thursday 11/18/21 @ 1:14 PM
204kj
76rpm
42%
17mph
Tuesday 11/23/21 @ 8:58 PM
✅
254kj
68rpm
49%
18mph
Wednesday 6/2/21 @ 12:57 PM
179kj
80rpm
39%
16mph
Monday 6/7/21 @ 12:13 PM
✅
245kj
72rpm
47%
18mph
Friday 1/8/21 @ 2:17 PM
125kj
68rpm
44%
16mph
Thursday 1/7/21 @ 12:53 PM
✅
161kj
69rpm
49%
18mph
Wednesday 12/23/20 @ 1:35 PM
168kj
72rpm
41%
16mph
Wednesday 12/23/20 @ 12:26 AM
✅
255kj
78rpm
46%
18mph
Monday 11/23/20 @ 1:51 PM
186kj
70rpm
43%
16mph
Sunday 11/22/20 @ 1:59 PM
✅
228kj
70rpm
47%
17mph
Tuesday 6/16/20 @ 12:38 PM
155kj
72rpm
40%
15mph
Thursday 7/16/20 @ 10:14 AM
✅
216kj
128rpm
0%
0mph
Thursday 6/18/20 @ 1:15 PM
189kj
73rpm
43%
16mph
Wednesday 6/24/20 @ 10:7 AM
✅
205kj
124rpm
0%
0mph
Tuesday 6/2/20 @ 1:2 PM
125kj
74rpm
42%
16mph
Saturday 6/6/20 @ 11:14 AM
✅
158kj
134rpm
0%
0mph
Tuesday 3/17/20 @ 12:28 PM
✅
161kj
67rpm
43%
15mph
Saturday 5/23/20 @ 12:20 PM
kj
rpm
%
0mph
Workouts
111
kj
Thursday 10/14/21
204
kj
Thursday 11/18/21
155
kj
Tuesday 6/16/20
189
kj
Thursday 6/18/20