Shake and Bake
Workouts
Monday 11/14/22 @ 7:28 PM
✅
181kj
76rpm
48%
19mph
Thursday 1/19/23 @ 9:26 PM
112kj
71rpm
41%
16mph
Thursday 9/15/22 @ 6:51 PM
✅
264kj
82rpm
45%
19mph
Wednesday 10/19/22 @ 10:4 PM
165kj
69rpm
41%
15mph
Saturday 12/21/19 @ 7:48 PM
✅
296kj
88rpm
44%
20mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Saturday 4/11/20 @ 4:58 PM
✅
104kj
81rpm
48%
20mph
Saturday 4/11/20 @ 4:55 PM
57kj
72rpm
41%
16mph
Sunday 3/29/20 @ 4:36 PM
✅
88kj
86rpm
43%
19mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Sunday 3/22/20 @ 4:34 PM
✅
90kj
98rpm
40%
19mph
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Friday 3/20/20 @ 12:28 AM
✅
277kj
88rpm
44%
19mph
Thursday 3/19/20 @ 2:22 PM
225kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 10:31 PM
✅
285kj
91rpm
43%
20mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Friday 1/10/20 @ 9:58 PM
✅
308kj
88rpm
46%
20mph
Friday 1/10/20 @ 9:50 PM
239kj
72rpm
47%
18mph
Saturday 10/5/19 @ 11:0 PM
✅
501kj
83rpm
43%
18mph
Monday 5/27/19 @ 8:36 PM
353kj
80rpm
38%
16mph