Shake and Bake
Workouts
Friday 4/2/21 @ 9:8 PM
✅
101kj
67rpm
40%
14mph
Tuesday 4/12/22 @ 12:59 PM
84kj
75rpm
35%
14mph
Saturday 3/13/21 @ 3:7 PM
26kj
20rpm
49%
5mph
Saturday 8/7/21 @ 7:19 PM
✅
227kj
84rpm
49%
21mph
Wednesday 3/17/21 @ 11:31 PM
276kj
56rpm
59%
18mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Sunday 1/24/21 @ 4:54 PM
196kj
54rpm
50%
14mph
Sunday 3/7/21 @ 3:58 PM
✅
276kj
92rpm
42%
19mph
Sunday 3/7/21 @ 3:26 PM
100kj
62rpm
44%
14mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Monday 12/21/20 @ 5:10 PM
✅
131kj
69rpm
50%
18mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Monday 10/26/20 @ 1:30 AM
✅
201kj
63rpm
47%
16mph
Sunday 10/25/20 @ 3:51 PM
174kj
78rpm
39%
16mph
Thursday 10/1/20 @ 4:43 PM
✅
166kj
56rpm
64%
20mph
Sunday 10/11/20 @ 5:15 PM
138kj
81rpm
45%
19mph
Thursday 10/1/20 @ 4:1 PM
205kj
72rpm
44%
16mph
Saturday 10/3/20 @ 3:43 PM
✅
233kj
81rpm
43%
18mph
Friday 9/11/20 @ 6:24 PM
186kj
63rpm
45%
15mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Workouts
276
kj
Wednesday 3/17/21