Shake and Bake
Workouts
Sunday 11/12/23 @ 2:3 PM
235kj
87rpm
40%
18mph
Friday 9/16/22 @ 8:28 PM
✅
313kj
81rpm
48%
20mph
Saturday 4/11/20 @ 7:29 PM
549kj
87rpm
43%
19mph
Sunday 4/5/20 @ 4:51 PM
✅
846kj
99rpm
47%
23mph
Thursday 11/26/20 @ 2:42 PM
420kj
86rpm
44%
19mph
Wednesday 3/11/20 @ 1:19 AM
✅
583kj
87rpm
50%
22mph
Friday 7/31/20 @ 11:6 AM
431kj
84rpm
45%
20mph
Wednesday 8/26/20 @ 7:44 PM
✅
731kj
93rpm
52%
24mph
Friday 2/19/21 @ 12:2 PM
414kj
85rpm
44%
19mph
Tuesday 7/21/20 @ 8:54 PM
✅
703kj
91rpm
52%
24mph
Saturday 7/10/21 @ 1:6 PM
273kj
86rpm
43%
19mph
Friday 6/18/21 @ 8:15 PM
✅
423kj
96rpm
48%
23mph
Saturday 11/9/19 @ 5:36 PM
771kj
80rpm
45%
19mph
Saturday 5/9/20 @ 5:23 PM
✅
1304kj
94rpm
49%
23mph
Sunday 3/7/21 @ 2:0 PM
877kj
78rpm
48%
20mph
Wednesday 4/8/20 @ 10:38 PM
✅
1257kj
101rpm
46%
23mph
Sunday 8/16/20 @ 3:36 PM
597kj
85rpm
45%
20mph
Saturday 9/26/20 @ 7:5 PM
✅
998kj
87rpm
56%
24mph
Thursday 5/28/20 @ 12:4 PM
273kj
89rpm
42%
19mph
Saturday 9/19/20 @ 6:33 PM
✅
468kj
91rpm
52%
24mph
Workouts
235
kj
Sunday 11/12/23
549
kj
Saturday 4/11/20
420
kj
Thursday 11/26/20
431
kj
Friday 7/31/20
414
kj
Friday 2/19/21
273
kj
Saturday 7/10/21
771
kj
Saturday 11/9/19
877
kj
Sunday 3/7/21
273
kj
Thursday 5/28/20