Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:32 AM
✅
412kj
83rpm
44%
19mph
Saturday 10/14/23 @ 12:50 PM
360kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 10:11 PM
✅
408kj
81rpm
45%
19mph
Thursday 8/3/23 @ 10:55 AM
359kj
83rpm
42%
18mph
Friday 9/23/22 @ 11:47 AM
336kj
80rpm
42%
17mph
Thursday 9/22/22 @ 10:33 PM
✅
409kj
91rpm
41%
19mph
Tuesday 12/31/19 @ 11:35 AM
254kj
86rpm
41%
18mph
Thursday 6/30/22 @ 12:43 AM
✅
266kj
94rpm
39%
19mph
Saturday 1/18/20 @ 5:55 PM
✅
523kj
77rpm
45%
18mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Saturday 5/22/21 @ 11:26 AM
✅
478kj
84rpm
42%
18mph
Saturday 10/23/21 @ 12:44 PM
416kj
89rpm
37%
17mph
Saturday 9/25/21 @ 1:0 PM
✅
360kj
80rpm
43%
18mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Thursday 12/17/20 @ 4:59 PM
✅
282kj
75rpm
57%
23mph
Friday 8/27/21 @ 12:31 PM
235kj
90rpm
49%
21mph
Monday 6/15/20 @ 10:24 AM
✅
244kj
95rpm
39%
18mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Tuesday 6/15/21 @ 8:46 PM
✅
260kj
84rpm
43%
19mph
Monday 5/31/21 @ 5:43 PM
213kj
91rpm
38%
17mph
Workouts
359
kj
Thursday 8/3/23
482
kj
Sunday 4/24/22
416
kj
Saturday 10/23/21
351
kj
Saturday 9/25/21
178
kj
Tuesday 8/24/21
213
kj
Monday 5/31/21