Shake and Bake
Workouts
Monday 4/12/21 @ 10:17 AM
264kj
86rpm
43%
19mph
Thursday 5/20/21 @ 11:26 PM
✅
281kj
85rpm
44%
19mph
Sunday 10/13/19 @ 4:53 PM
541kj
78rpm
47%
19mph
Saturday 6/12/21 @ 4:34 PM
✅
580kj
83rpm
45%
20mph
Wednesday 3/17/21 @ 9:52 AM
✅
418kj
84rpm
44%
19mph
Monday 4/19/21 @ 8:48 PM
410kj
86rpm
43%
19mph
Wednesday 8/5/20 @ 6:53 PM
✅
436kj
83rpm
45%
19mph
Wednesday 2/17/21 @ 7:57 PM
408kj
84rpm
43%
19mph
Thursday 2/11/21 @ 12:8 PM
✅
414kj
89rpm
43%
19mph
Saturday 10/10/20 @ 3:0 PM
378kj
83rpm
43%
18mph
Sunday 2/7/21 @ 4:11 PM
418kj
90rpm
42%
19mph
Saturday 2/6/21 @ 8:5 PM
✅
425kj
74rpm
49%
19mph
Thursday 10/1/20 @ 11:7 AM
✅
427kj
83rpm
45%
19mph
Friday 1/22/21 @ 8:3 PM
420kj
81rpm
46%
19mph
Tuesday 4/7/20 @ 9:29 PM
✅
275kj
87rpm
43%
19mph
Wednesday 11/6/19 @ 4:24 AM
209kj
90rpm
38%
17mph
Saturday 7/18/20 @ 11:55 AM
✅
625kj
84rpm
47%
20mph
Friday 10/2/20 @ 3:53 PM
566kj
82rpm
45%
19mph
Sunday 5/19/19 @ 8:31 PM
✅
123kj
78rpm
40%
16mph
Sunday 6/30/19 @ 10:35 PM
110kj
86rpm
35%
16mph
Workouts
264
kj
Monday 4/12/21
541
kj
Sunday 10/13/19
410
kj
Monday 4/19/21
378
kj
Saturday 10/10/20
418
kj
Sunday 2/7/21
420
kj
Friday 1/22/21
209
kj
Wednesday 11/6/19
110
kj
Sunday 6/30/19