Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:35 AM
243kj
79rpm
43%
18mph
Tuesday 2/14/23 @ 11:53 PM
✅
316kj
74rpm
52%
20mph
Wednesday 9/28/22 @ 1:54 AM
✅
58kj
88rpm
35%
16mph
Monday 9/19/22 @ 9:15 PM
51kj
88rpm
34%
15mph
Wednesday 1/12/22 @ 9:59 PM
256kj
77rpm
47%
18mph
Tuesday 1/11/22 @ 11:22 PM
✅
294kj
76rpm
51%
20mph
Monday 12/6/21 @ 8:22 PM
238kj
75rpm
45%
18mph
Sunday 1/2/22 @ 2:35 PM
✅
280kj
72rpm
51%
19mph
Wednesday 12/22/21 @ 5:18 PM
115kj
90rpm
39%
18mph
Tuesday 12/21/21 @ 9:20 PM
✅
124kj
81rpm
44%
19mph
Tuesday 10/26/21 @ 10:26 PM
207kj
77rpm
42%
17mph
Wednesday 10/27/21 @ 11:20 PM
✅
294kj
75rpm
50%
20mph
Friday 10/1/21 @ 3:7 AM
✅
107kj
83rpm
40%
17mph
Saturday 6/20/20 @ 2:27 PM
65kj
77rpm
35%
14mph
Wednesday 8/11/21 @ 9:22 PM
✅
130kj
73rpm
42%
19mph
Friday 2/12/21 @ 4:4 PM
126kj
71rpm
50%
19mph
Monday 8/9/21 @ 9:2 PM
✅
108kj
70rpm
48%
20mph
Friday 6/11/21 @ 10:19 AM
84kj
68rpm
50%
19mph
Thursday 5/13/21 @ 9:53 PM
✅
295kj
74rpm
50%
19mph
Saturday 5/22/21 @ 1:52 PM
260kj
70rpm
50%
19mph
Workouts
207
kj
Tuesday 10/26/21