Shake and Bake
Workouts
Wednesday 11/30/22 @ 5:48 PM
✅
606kj
63rpm
66%
21mph
Monday 7/6/20 @ 9:2 PM
381kj
88rpm
40%
18mph
Friday 11/11/22 @ 4:6 PM
✅
578kj
58rpm
68%
21mph
Monday 7/20/20 @ 8:46 PM
392kj
88rpm
42%
19mph
Monday 4/11/22 @ 9:29 PM
✅
556kj
63rpm
63%
21mph
Tuesday 4/12/22 @ 9:50 PM
355kj
80rpm
42%
18mph
Thursday 8/12/21 @ 3:3 PM
✅
518kj
65rpm
59%
21mph
Thursday 1/27/22 @ 10:39 PM
373kj
88rpm
41%
18mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Wednesday 1/19/22 @ 10:14 PM
368kj
81rpm
43%
18mph
Tuesday 11/16/21 @ 9:28 PM
✅
581kj
64rpm
64%
22mph
Monday 8/24/20 @ 9:14 PM
361kj
82rpm
43%
18mph
Friday 4/9/21 @ 9:56 PM
✅
751kj
66rpm
60%
22mph
Thursday 11/19/20 @ 10:36 PM
495kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 4:20 PM
✅
242kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 9:21 PM
226kj
86rpm
41%
18mph
Friday 2/19/21 @ 5:44 PM
✅
653kj
63rpm
59%
20mph
Tuesday 7/7/20 @ 8:37 PM
502kj
82rpm
43%
18mph
Thursday 9/24/20 @ 2:14 PM
321kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 6:46 PM
✅
356kj
78rpm
45%
18mph
Workouts
381
kj
Monday 7/6/20
368
kj
Wednesday 1/19/22
361
kj
Monday 8/24/20
495
kj
Thursday 11/19/20
226
kj
Wednesday 9/2/20
321
kj
Thursday 9/24/20