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Shake and Bake
flyingfinnmn
Woodbury MN
113 🔥
Beat ateliasen
VS
ateliasen
Louisiana
49
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Friday 12/15/23 @ 9:36 PM
455
kj
69
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/22/23 @ 12:8 AM
✅
631
kj
81
rpm
48
%
20
mph
Friday 11/11/22 @ 4:6 PM
✅
578
kj
58
rpm
68
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 11:56 PM
404
kj
84
rpm
44
%
19
mph
Wednesday 8/4/21 @ 3:51 PM
✅
522
kj
67
rpm
57
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/16/21 @ 3:31 AM
427
kj
78
rpm
47
%
19
mph
Monday 8/3/20 @ 3:39 PM
603
kj
79
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/17/21 @ 11:57 PM
✅
730
kj
74
rpm
49
%
19
mph
Tuesday 9/1/20 @ 4:20 PM
242
kj
75
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/3/20 @ 12:22 AM
✅
268
kj
86
rpm
43
%
19
mph
Monday 10/5/20 @ 3:57 PM
✅
434
kj
78
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 3:36 PM
380
kj
88
rpm
37
%
17
mph
Friday 9/18/20 @ 4:23 PM
✅
142
kj
33
rpm
48
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Monday 9/21/20 @ 4:1 PM
118
kj
40
rpm
24
%
9
mph
Tuesday 8/4/20 @ 3:31 PM
226
kj
76
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Friday 7/31/20 @ 12:41 AM
✅
248
kj
81
rpm
43
%
18
mph
Saturday 5/16/20 @ 1:13 PM
216
kj
70
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 11:34 PM
✅
222
kj
80
rpm
42
%
17
mph
Thursday 4/2/20 @ 9:49 PM
✅
411
kj
71
rpm
51
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:24 PM
343
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
113 🔥
Beat ateliasen
VS
ateliasen
Louisiana
49
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Friday 12/15/23
✅
631
kj
Saturday 7/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Friday 11/11/22
404
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 8/4/21
427
kj
Wednesday 6/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Monday 8/3/20
✅
730
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Tuesday 9/1/20
✅
268
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 10/5/20
380
kj
Monday 10/5/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
142
kj
Friday 9/18/20
118
kj
Monday 9/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Tuesday 8/4/20
✅
248
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
216
kj
Saturday 5/16/20
✅
222
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
411
kj
Thursday 4/2/20
343
kj
Thursday 3/19/20
Previous Workouts
Next Workouts