Shake and Bake
Workouts
Tuesday 2/16/21 @ 4:45 PM
222kj
93rpm
30%
14mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Thursday 1/27/22 @ 5:25 PM
✅
140kj
80rpm
35%
14mph
Monday 4/11/22 @ 12:30 AM
101kj
60rpm
35%
11mph
Monday 11/9/20 @ 11:24 AM
207kj
84rpm
33%
14mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Friday 4/9/21 @ 3:31 PM
109kj
77rpm
38%
16mph
Sunday 4/11/21 @ 10:41 AM
✅
139kj
66rpm
46%
17mph
Friday 1/3/20 @ 9:58 PM
147kj
67rpm
40%
15mph
Sunday 4/4/21 @ 1:36 PM
✅
231kj
66rpm
47%
17mph
Saturday 1/25/20 @ 12:55 AM
170kj
71rpm
42%
16mph
Tuesday 2/16/21 @ 10:2 PM
✅
262kj
66rpm
51%
18mph
Tuesday 11/3/20 @ 11:48 AM
121kj
62rpm
37%
12mph
Sunday 11/1/20 @ 3:53 PM
✅
198kj
67rpm
44%
16mph
Thursday 8/6/20 @ 4:23 PM
181kj
76rpm
40%
16mph
Wednesday 8/5/20 @ 9:51 AM
✅
222kj
75rpm
43%
17mph
Sunday 6/21/20 @ 12:28 PM
108kj
78rpm
38%
15mph
Friday 6/19/20 @ 3:59 PM
✅
168kj
79rpm
45%
18mph
Friday 4/3/20 @ 2:34 PM
111kj
79rpm
38%
16mph
Monday 4/6/20 @ 10:10 AM
✅
148kj
78rpm
43%
17mph
Workouts
207
kj
Monday 11/9/20
181
kj
Thursday 8/6/20