Shake and Bake

Workouts

Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/26/19 @ 2:21 AM
✅
261kj
70rpm
50%
19mph
Wednesday 4/28/21 @ 5:47 PM
25kj
51rpm
35%
10mph
10 min Low Impact Ride
Emma Lovewell
Sunday 4/14/19 @ 6:50 PM
✅
78kj
77rpm
45%
18mph
Saturday 12/26/20 @ 6:20 AM
0kj
0rpm
0%
0mph
20 min Caribbean Holiday Ride
Ally Love
Wednesday 12/23/20 @ 5:0 PM
✅
150kj
71rpm
46%
17mph
Tuesday 7/14/20 @ 9:38 PM
46kj
47rpm
50%
13mph
10 min Climb Ride
Matt Wilpers
Sunday 4/14/19 @ 7:2 PM
✅
66kj
65rpm
50%
18mph
Thursday 9/12/19 @ 9:17 PM
59kj
48rpm
45%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 4:51 PM
✅
117kj
74rpm
46%
18mph
Sunday 11/18/18 @ 8:39 PM
41kj
41rpm
54%
13mph
10 min Climb Ride
Jennifer Jacobs
Sunday 11/18/18 @ 8:35 PM
✅
90kj
62rpm
55%
19mph
Thursday 11/8/18 @ 3:45 AM
150kj
42rpm
46%
10mph
45 min Queen Pop Ride
Robin Arzón
Saturday 11/3/18 @ 2:14 PM
✅
352kj
75rpm
46%
18mph
Monday 10/29/18 @ 9:50 AM
49kj
40rpm
45%
10mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/17/18 @ 9:24 PM
✅
114kj
70rpm
46%
17mph
Sunday 1/14/18 @ 1:32 AM
88kj
48rpm
40%
10mph
30 min HIIT Ride
Ally Love
Thursday 1/11/18 @ 6:29 PM
✅
260kj
74rpm
47%
18mph
Friday 10/20/17 @ 11:27 AM
82kj
35rpm
47%
9mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/18/17 @ 4:52 PM
✅
174kj
68rpm
42%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
177 kj
Sunday 7/26/20
✅ 261 kj
Tuesday 11/26/19
10 min Low Impact Ride
Emma Lovewell
25 kj
Wednesday 4/28/21
✅ 78 kj
Sunday 4/14/19
20 min Caribbean Holiday Ride
Ally Love
0 kj
Saturday 12/26/20
✅ 150 kj
Wednesday 12/23/20
10 min Climb Ride
Matt Wilpers
46 kj
Tuesday 7/14/20
✅ 66 kj
Sunday 4/14/19
15 min Hip Hop Ride
Tunde Oyeneyin
59 kj
Thursday 9/12/19
✅ 117 kj
Tuesday 9/10/19
10 min Climb Ride
Jennifer Jacobs
41 kj
Sunday 11/18/18
✅ 90 kj
Sunday 11/18/18
45 min Queen Pop Ride
Robin Arzón
150 kj
Thursday 11/8/18
✅ 352 kj
Saturday 11/3/18
15 min Tabata Ride
Robin Arzón
49 kj
Monday 10/29/18
✅ 114 kj
Wednesday 10/17/18
30 min HIIT Ride
Ally Love
88 kj
Sunday 1/14/18
✅ 260 kj
Thursday 1/11/18
30 min Intervals & Arms Ride
Alex Toussaint
82 kj
Friday 10/20/17
✅ 174 kj
Wednesday 10/18/17