Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
flowliftride
FL 🌴
0
Beat bethspins
VS
bethspins
Kailua, HI
73 🔥
Beat flowliftride
Workouts
Previous Workouts
Friday 11/20/20 @ 11:33 AM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 8:5 PM
✅
497
kj
81
rpm
49
%
21
mph
Monday 10/26/20 @ 11:10 AM
158
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 3:49 PM
✅
322
kj
96
rpm
43
%
20
mph
Saturday 10/31/20 @ 11:57 AM
165
kj
80
rpm
37
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 2:57 PM
✅
315
kj
92
rpm
44
%
20
mph
Previous Workouts
flowliftride
FL 🌴
0
Beat bethspins
VS
bethspins
Kailua, HI
73 🔥
Beat flowliftride
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Friday 11/20/20
✅
497
kj
Wednesday 11/17/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Monday 10/26/20
✅
322
kj
Tuesday 11/3/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Saturday 10/31/20
✅
315
kj
Saturday 10/31/20
Previous Workouts