Shake and Bake
Workouts
Saturday 4/10/21 @ 1:32 PM
151kj
75rpm
37%
15mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 1/5/21 @ 12:0 PM
243kj
78rpm
38%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 3/18/23 @ 1:16 PM
104kj
74rpm
32%
13mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Tuesday 11/8/22 @ 12:32 PM
118kj
73rpm
34%
13mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 11/24/20 @ 12:6 PM
156kj
80rpm
37%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 11/30/20 @ 12:1 PM
259kj
75rpm
39%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 9/24/20 @ 11:3 AM
224kj
76rpm
36%
15mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 7/27/20 @ 11:16 AM
206kj
80rpm
35%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 6/14/20 @ 4:20 PM
227kj
58rpm
45%
15mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Saturday 5/2/20 @ 1:31 PM
195kj
68rpm
38%
14mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Workouts
151
kj
Saturday 4/10/21
243
kj
Tuesday 1/5/21
104
kj
Saturday 3/18/23
118
kj
Tuesday 11/8/22
156
kj
Tuesday 11/24/20