Shake and Bake
Workouts
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Monday 1/4/21 @ 11:58 AM
211kj
78rpm
35%
14mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Monday 9/28/20 @ 11:19 AM
234kj
82rpm
32%
13mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 8/29/20 @ 10:55 AM
228kj
79rpm
32%
13mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/15/20 @ 11:57 AM
192kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Saturday 7/4/20 @ 3:13 PM
152kj
85rpm
28%
12mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Workouts
110
kj
Monday 10/5/20
274
kj
Sunday 1/31/21
273
kj
Sunday 1/24/21
234
kj
Monday 9/28/20
228
kj
Saturday 8/29/20