Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 12:53 AM
205kj
73rpm
37%
14mph
Wednesday 6/9/21 @ 4:18 PM
✅
374kj
84rpm
42%
18mph
Monday 5/3/21 @ 1:30 AM
201kj
76rpm
35%
14mph
Sunday 2/7/21 @ 4:1 PM
✅
380kj
88rpm
42%
19mph
Friday 9/10/21 @ 12:48 AM
121kj
72rpm
35%
14mph
Friday 9/10/21 @ 2:27 PM
✅
243kj
90rpm
40%
18mph
Wednesday 8/4/21 @ 1:30 AM
152kj
72rpm
31%
12mph
Saturday 7/31/21 @ 7:5 PM
✅
382kj
89rpm
40%
18mph
Tuesday 7/13/21 @ 12:14 PM
180kj
69rpm
36%
14mph
Monday 6/21/21 @ 12:52 PM
✅
368kj
89rpm
41%
18mph
Thursday 2/18/21 @ 12:45 AM
298kj
70rpm
39%
15mph
Tuesday 2/16/21 @ 5:19 PM
✅
567kj
85rpm
44%
19mph
Wednesday 12/9/20 @ 3:6 AM
135kj
77rpm
35%
14mph
Wednesday 12/9/20 @ 2:45 PM
✅
245kj
88rpm
41%
18mph
Saturday 10/24/20 @ 11:47 PM
117kj
79rpm
32%
14mph
Sunday 11/22/20 @ 11:36 PM
✅
236kj
89rpm
40%
18mph
Monday 9/21/20 @ 12:47 AM
141kj
72rpm
38%
14mph
Monday 12/23/19 @ 10:46 PM
✅
173kj
71rpm
40%
15mph
Thursday 8/27/20 @ 12:53 AM
171kj
67rpm
37%
13mph
Wednesday 8/26/20 @ 4:0 PM
✅
374kj
83rpm
43%
18mph
floridapelonp
Vet🇺🇸☀️🏝️
0
VS
engineerspinsnc
Winston-Salem, NC
135
🔥
Workouts
205
kj
Tuesday 6/8/21
201
kj
Monday 5/3/21
121
kj
Friday 9/10/21
180
kj
Tuesday 7/13/21
135
kj
Wednesday 12/9/20
117
kj
Saturday 10/24/20