Shake and Bake
Workouts
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 4/9/21 @ 1:12 AM
198kj
71rpm
37%
14mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 9/1/20 @ 12:17 PM
101kj
71rpm
33%
13mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 10/17/20 @ 1:22 AM
167kj
81rpm
31%
13mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 8/4/21 @ 1:30 AM
152kj
72rpm
31%
12mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Thursday 2/18/21 @ 12:45 AM
298kj
70rpm
39%
15mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 12/4/20 @ 1:31 AM
139kj
79rpm
34%
14mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Monday 10/5/20 @ 1:17 AM
175kj
83rpm
29%
13mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 9/21/20 @ 12:47 AM
141kj
72rpm
38%
14mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Workouts
204
kj
Thursday 4/22/21
198
kj
Friday 4/9/21
101
kj
Tuesday 9/1/20
167
kj
Saturday 10/17/20