Shake and Bake
Workouts
Friday 2/5/21 @ 1:27 AM
74kj
75rpm
33%
13mph
Thursday 3/16/23 @ 2:18 PM
✅
85kj
78rpm
34%
14mph
Tuesday 12/15/20 @ 1:1 AM
202kj
74rpm
36%
14mph
Tuesday 12/15/20 @ 4:29 PM
✅
305kj
84rpm
39%
17mph
Monday 11/2/20 @ 2:25 AM
136kj
81rpm
34%
14mph
Monday 11/9/20 @ 4:52 PM
✅
204kj
87rpm
39%
17mph
Monday 4/19/21 @ 1:47 AM
203kj
77rpm
35%
14mph
Tuesday 4/20/21 @ 4:26 PM
✅
280kj
86rpm
37%
16mph
Sunday 9/13/20 @ 5:40 PM
103kj
79rpm
30%
13mph
Sunday 11/1/20 @ 4:13 PM
✅
201kj
90rpm
37%
17mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Tuesday 11/24/20 @ 4:52 PM
✅
322kj
94rpm
36%
17mph
Saturday 11/14/20 @ 1:12 AM
293kj
73rpm
38%
15mph
Saturday 11/14/20 @ 3:0 PM
✅
391kj
83rpm
40%
17mph
Thursday 11/12/20 @ 1:25 AM
208kj
79rpm
34%
15mph
Wednesday 11/11/20 @ 5:38 PM
✅
299kj
86rpm
38%
17mph
Wednesday 10/7/20 @ 1:22 AM
233kj
81rpm
31%
13mph
Wednesday 10/7/20 @ 4:19 PM
✅
412kj
88rpm
38%
17mph
Tuesday 9/22/20 @ 1:7 AM
184kj
78rpm
33%
14mph
Monday 9/21/20 @ 3:51 PM
✅
329kj
88rpm
39%
17mph
Workouts
202
kj
Tuesday 12/15/20
136
kj
Monday 11/2/20
203
kj
Monday 4/19/21
103
kj
Sunday 9/13/20
293
kj
Saturday 11/14/20
208
kj
Thursday 11/12/20