Shake and Bake
Workouts
Saturday 10/3/20 @ 1:9 AM
241kj
74rpm
34%
14mph
Monday 8/16/21 @ 2:54 AM
✅
319kj
81rpm
36%
15mph
Tuesday 7/13/21 @ 12:14 PM
180kj
69rpm
36%
14mph
Saturday 7/17/21 @ 6:8 AM
✅
224kj
86rpm
33%
15mph
Sunday 5/30/21 @ 6:5 PM
288kj
75rpm
36%
15mph
Thursday 5/20/21 @ 12:5 AM
✅
330kj
86rpm
35%
15mph
Monday 3/1/21 @ 3:42 AM
295kj
70rpm
39%
15mph
Thursday 2/25/21 @ 12:52 AM
✅
318kj
82rpm
35%
15mph
Thursday 2/4/21 @ 1:12 AM
✅
213kj
73rpm
37%
15mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Wednesday 12/9/20 @ 3:6 AM
✅
135kj
77rpm
35%
14mph
Wednesday 12/25/19 @ 5:13 AM
114kj
83rpm
30%
13mph
Saturday 11/21/20 @ 1:26 AM
135kj
76rpm
36%
14mph
Saturday 11/21/20 @ 6:38 AM
✅
137kj
90rpm
31%
14mph
Tuesday 9/22/20 @ 1:7 AM
184kj
78rpm
33%
14mph
Monday 9/21/20 @ 11:28 PM
✅
208kj
78rpm
34%
14mph
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
Friday 9/11/20 @ 5:10 AM
✅
225kj
84rpm
34%
15mph
Thursday 8/27/20 @ 12:53 AM
171kj
67rpm
37%
13mph
Wednesday 8/26/20 @ 12:30 AM
✅
222kj
85rpm
34%
15mph
Workouts
180
kj
Tuesday 7/13/21
212
kj
Thursday 2/4/21
114
kj
Wednesday 12/25/19
135
kj
Saturday 11/21/20